How To Run Or Walk A Marathon/Half Marathon Program
Four or five month training period starts with a comprehensive marathon fundamentals course—everything you need to know to go the distance—26.2 or 13.1 miles. Includes:
- Internet-direct coaching & motivation via Memphis In Motion Marathon Network
- Group strength training workouts (hills, mile-repeats, or stair climbing) on Thursday nights
- Saturday morning long runs using conservative run-walk training method
- Group training and race support from Memphis In Motion Alumni
Marathon training program fee for new participants: $80 first month; then $40 per month thereafter.
Memphis In Motion Training Is Guaranteed: Your marathon program fee guarantees that you will complete your marathon or half marathon goal. All you have to do is follow the proven training plan, show up, and work consistently each week. If job or family complications, or an injury deters you, you may join us and try again (at no additional charge) at any time in the future.